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Open book

Days like this makes me have to really try and take a step back from life and try and process what has happened. While, I have been battling my anxiety I have learned a few things about myself. One major problem is that I tend to keep my mind racing and going without stopping to…

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Adversity

Too much has been going on lately for me. I have miss expressing myself to those who listen and for those who understand what it like to live a life when a very close loved one is suffering from pain next to you. It’s hard to separate the different areas in your life and processing…

Turbulence

Never can we catch a break Even with the moments of happiness It seems we pay it back with a new unknown Another concern Another bump in the way It’s not truly fair to say we Yes I am there Yes I feel the pain emotional As your fiancé Your friend But in the end…

chronic

Anyone can do it.

A day at the park, a dip in the hot tub, or a day at the beach these are all relaxing in their own way and appeal to all different sorts of people so I recommend trying a few locations to get your relaxation on! If you aren’t too sensitive to light and/or sound how…